Training Dates

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S01-YA-SCHOOL-RYS-300
S01-YA-SCHOOL-RYS-200

 Yoga Teacher Training – Fall/Winter Dates:
Enrolling Now for our 200 hour Certification

Tuition: $2,300 (20% down and monthly payments until graduation).

*Text books at extra cost. Our 14th Annual, in- person held at beautiful Pineland Campus, New Gloucester, ME
Sample Schedule-
7:30am Morning Meditation
8am Yoga Class
9am short break
9:30-12 Lesson(Q&A, Discussion) held outdoors
12-1pm lunch (on your own)
1-4pm Lesson continued/Teaching Practice

Payment plan: 20% down and monthly payments until graduation.
Course-Meets 1x Monthly  7:30am-4pm
New Fall Dates:
October 19 & 20- Yoga Philosophy, Meditation, Breath Work, Yoga History
November 16 & 17- Sequencing a Yoga Class, General & Thematic
December 7 & 8- Sanskrit for Yoga Poses, The Sutras
January 11 &12- Anatomy for Yoga
February 8 & 9- Assisting Students Safely, Use of Props, Modifications
March 8 & 9- Energetic Anatomy, Ayurveda, Women’s Health
April 12 & 13- Skillful Teaching

 * plus independent study includes required text reading/assignments, anatomy for yoga report teaching practice with feedback, assessment quizzes.

Required Texts/Topics of Study:

The Path of the Yoga Sutras; A Practical Guide to the Core of Yoga, by Nicolai Bachman

Structural Yoga Therapy; Adapting to the Individual, by Mukunda Stiles

B.K.S. Iyengar Yoga;The Path to Holistic Health, by DK Publishing

Key Poses of Hatha Yoga;Your Guide to Functional Anatomy in Yoga, by Ray Long MD

The 8 Limbs of Yoga Journal, by Beth Daughterty

Teaching People, Not Poses; 12 Principles for Teaching with Integrity, by Jay Fields

Yoga Teacher Training

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Yoga on the Beach

Join us for our Yoga on the Beach accelerated summer retreat programs take place in beautiful Wells Beach, Maine.

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Maine Yoga Teacher Training