Weekly Schedule January 2012
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 8:30-10am Monthly Mindfulness Group Meditation |
5:45-7:15pm Hatha Yoga (all levels) details below |
w/Hugh Tims 6pm |
|
8:30-9:45am Thematic Yoga Workshop with Leslee designed to deepen your practice. Always the first Saturday of each month. |
Descriptions:
Class Description Drop in $15, or 7 classes for $88, or 14 classes for $140 (hole punching system)
Group Meditation
Group Meditation: Interfaith, multi-path guided meditation in supportive self-inquiry environment. Spiritual community meets once a month.
Hatha Yoga all levels
Classical Yoga poses practiced with support of special Yoga props suitable for all fitness levels.
YOGUNG
Influence from various styles of Yoga, Martial arts, and strength building core postures, you will develop balance and confidence through movement.
Monthly Yoga Workshop
This thematic Yoga class allows for students to challenge their “yogic edge” , always on the first Saturday of each month.